I love the connection between the mind, body, spirit, having experienced many years of self-development through personal experience and learning, from a background of gymnastics, dance, reiki and now yoga, I am now blessed to share this with you as the Energy Healing Yogini!
I offer thorough, yet personalised yoga and healing services, (group or 1:1) which are especially suited to those who are ready to take the next step towards health, happiness and inner wisdom. For you, I offer a safe, accessible and fresh approach to cultivating a balanced personal lifestyle through yoga, energy healing or even both!
My aim is to inspire you to integrate my teachings into your daily life so that you can find the best version of yourself.
Please take the time to explore my website and find treatments, group or private classes, workshops and events. I also offer courses in Reiki and Crystal Healing if you need to know a little more or wish to become a practitioner yourself.
I try to introduce a different theme each month into my yoga classes. Yoga classes are amazing when we begin to see a transformation in our body, whether physical (strength, posture, flexibility), or, a transformation in our life through spiritual thoughts such as forgiveness or acceptance. When our theme engages our mind as well as a body, this is where yoga comes together, encompassing asana with pranayama (breathing techniques) and meditation or relaxation.
Know Your Chakras
Know your Chakras is a new course I have designed to help you understand chakras and what they mean to us in everyday life. Please click here to register your interest. Alternatively, please call or email and I will be happy give you more insights into this lovely course.